Amount of Iron, Fe in Turkey, skin from whole (light and dark), with added solution, raw

Poultry Products

In 100 g (Grams) of Turkey, skin from whole (light and dark), with added solution, raw there is 0.57 mg of Iron, Fe. Change amount

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Iron, Fe

Iron, Fe is a nutrient present in many other foods. The below table lists foods high in Iron, Fe other than Turkey, skin from whole (light and dark), with added solution, raw.

Spices, thyme, dried 123.6 mg 0.12%
Spices, basil, dried 89.8 mg 0.09%
Spearmint, dried 87.47 mg 0.09%
Spices, marjoram, dried 82.71 mg 0.08%
Whale, beluga, meat, dried (Alaska Native) 72.35 mg 0.07%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 67.67 mg 0.07%
Babyfood, cereal, oatmeal, with honey, dry 67.23 mg 0.07%
Seaweed, Canadian Cultivated EMI-TSUNOMATA, dry 66.38 mg 0.07%
Spices, cumin seed 66.36 mg 0.07%
Babyfood, cereal, oatmeal, dry fortified 64.1 mg 0.06%
Babyfood, cereal, Oatmeal, dry, GERBER, SINGLE GRAIN, fortified 64.03 mg 0.06%
Spices, turmeric, ground 55 mg 0.06%
Parsley, freeze-dried 53.9 mg 0.05%
Babyfood, cereal, rice, dry fortified 53.01 mg 0.05%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 49.6 mg 0.05%
Cereals, QUAKER, Quick Oats with Iron, Dry 49.45 mg 0.05%
Spices, dill weed, dried 48.78 mg 0.05%
Babyfood, cereal, barley, dry fortified 48.21 mg 0.05%
Babyfood, cereal, brown rice, dry, instant 47.6 mg 0.05%
Babyfood, rice cereal, dry, EARTHS BEST ORGANIC WHOLE GRAIN, fortified only with iron 47.53 mg 0.05%
Turkey, skin from whole (light and dark), with added solution, raw

Turkey, skin from whole (light and dark), with added solution, raw is a type of Poultry Products. The most significant nutrients in Turkey, skin from whole (light and dark), with added solution, raw are listed below.

Water 50 g 50%
Energy (calorie) 381 kcal
Energy (joule) 1595 kJ
Protein 12.29 g 12.29%
Total lipid (fat) 36.8 g 36.8%
Ash 0.69 g 0.69%
Carbohydrate, by difference 0.21 g 0.21%
Fiber, total dietary 0 g
Sugars, total 0.1 g 0.1%
Sucrose 0.1 g 0.1%
Glucose (dextrose) 0 g
Fructose 0 g
Lactose 0 g
Maltose 0 g
Galactose 0 g
Starch 0.06 g 0.06%
Calcium, Ca 13 mg 0.01%
Iron, Fe 0.57 mg
Magnesium, Mg 9 mg 0.01%
Phosphorus, P 99 mg 0.10%

Nutrients in Turkey, skin from whole (light and dark), with added solution, raw